Ultimate is one of the fastest-growing sports in schools, intramurals, rec centers, and clubs throughout the world. It is also a sport that has been sorely lacking in current resources for teachers, coaches, and players—until now. Essential Ultimate: Teaching, Coaching, Playing contains all you need to know about teaching and coaching players to learn and achieve in the sport. Teachers, coaches, and players from all levels will benefit from this comprehensive guide, which includes over 200 illustrations and photographs and provides in-depth information on these elements:

* Throwing and catching techniques

* Individual offensive and defensive skills

* Team tactics

* Preparing mentally as well as physically for competition

* Starting and administering Ultimate programs

“Essential Ultimate is bound to become the bible for every Ultimate coach in the country as well as a basic resource for every player. From fundamentals to big-picture strategy and team building, the book is clear and concise. It\'s easy to see why Michael Baccarini and Tiina Booth are known as the best teachers of our sport.”

Ted Munter Head Coach of Team USA for 2005 World Games